Brenna made pizza in her Deep Flexipat as well as on her Silpat. Here's her recipe for Weight Watchers pizza.
Weight watchers pizza dough:
1 1/2 c warm water ( 115' F)
1 tsp sugar
2 1/4 tsp dry active yeast (1 packet)
1 T olive oil
4 1/2 c all purpose flour
1 1/2 ts salt
Combine water and sugar. Sprinkle in yeast and let stand until foamy, about 5 minutes. Stir in oil.
In mixer, combine flour and salt. With machine running, slowly pour in yeast mixture. Mix until ball forms and is sticking together.
Remove from machine and knead by hand on roul pat until smooth and elastic.
Let raise in the large round mold with octogonal silpat covering the top until double in size. (about an hour).
Punch down dough then cut in half. Roll out on the roul pat. One half dough will stretch into the deep flexipat. I used the other half of dough to make 3 smaller round pizzas. You can refrigerate or freeze dough in a floured ziplock bag.
( 1/12 of dough: 174 cal, 2 g fat, 0 sat fat, 34 g carbs, 1 g fiber, 5 g protein) mmmmmmmmmmmmm! Serve with your choice of toppings. I like spaghetti sauce instead of pizza sauce (less carbs and tastes better, I think!) and just a small amount of mozzerella, chopped peppers, pineapple, tomatoes, and olives! Add chicken for extra protein!
1 1/2 c warm water ( 115' F)
1 tsp sugar
2 1/4 tsp dry active yeast (1 packet)
1 T olive oil
4 1/2 c all purpose flour
1 1/2 ts salt
Combine water and sugar. Sprinkle in yeast and let stand until foamy, about 5 minutes. Stir in oil.
In mixer, combine flour and salt. With machine running, slowly pour in yeast mixture. Mix until ball forms and is sticking together.
Remove from machine and knead by hand on roul pat until smooth and elastic.
Let raise in the large round mold with octogonal silpat covering the top until double in size. (about an hour).
Punch down dough then cut in half. Roll out on the roul pat. One half dough will stretch into the deep flexipat. I used the other half of dough to make 3 smaller round pizzas. You can refrigerate or freeze dough in a floured ziplock bag.
( 1/12 of dough: 174 cal, 2 g fat, 0 sat fat, 34 g carbs, 1 g fiber, 5 g protein) mmmmmmmmmmmmm! Serve with your choice of toppings. I like spaghetti sauce instead of pizza sauce (less carbs and tastes better, I think!) and just a small amount of mozzerella, chopped peppers, pineapple, tomatoes, and olives! Add chicken for extra protein!
Now I'm in the mood for pizza! Yes, for breakfast!! So did you give me my zesty green bean recipe or was it Melissa?
ReplyDeleteIt must have been Melissa. Mine was the swiss green beans... not nearly as good for you, I'm sure. ;)
ReplyDelete